How to Make a Fitness Chart

Excel 2010
1. Click the 'File' tab and select 'New.' Type 'Fitness chart' in the search box. View the available fitness charts. Download the chart by clicking the chart image and the 'Download' icon.
2. Replace the default measurements in the spreadsheet with your measurements. Review the available tabs on the bottom of the spreadsheet and click the 'Chart' tab. Depending on the template, the tab may be called 'Measurements' or something similar.
3. Save your changes by clicking the 'Save' icon on the Quick Access Toolbar.
Google Documents
4. Access the Google Documents website. Type 'Fitness Chart' in the search box. View the available fitness charts. Download the chart by clicking the 'Use This Template' icon.
5. Replace the default measurements in the spreadsheet with your actual measurements. Review the available tabs on the bottom of the spreadsheet and click the 'Graphs' tab. Depending on the template, this tab will be called 'Measurements' or something similar.
6. Save your changes by clicking the 'Save' icon on the Quick Access Toolbar.
OpenOffice
7. Access the OpenOffice website. Type 'Fitness' in the search box. View the available fitness spreadsheets. Download the spreadsheet by clicking the 'Use This Template' icon.
8. Replace the default measurements in the spreadsheet with your own measurements. Review the available tabs on the bottom of the spreadsheet and click the 'Graphs' tab. Depending on the template, it may be called 'Measurements' or something similar.
9. Save your changes by clicking the 'Save' icon on the Quick Access Toolbar.